Showing posts with label Zen. Show all posts
Showing posts with label Zen. Show all posts

Sunday, December 12, 2021

Zen Teachings

Even before Covid-19 I’ve been a heavy consumer of podcasts about Zen. Anyone who has struggled with finding a great (consistent) Soto Zen podcast will enjoy listening to Koun Franz’s approach to life and practice.

Thousand Harbors Zen is located in Nova Scotia. And while I find myself sometimes wishing he and his family would move closer to the Pacific time zone in North America, I feel fortunate that I can hear his teachings through Podomatic (I know, never heard of it either…) 

Give him a listen: Koun Franz - Part 1 of Eight Awakenings

Thursday, December 9, 2021

The Root of My Happiness…

About three years ago I worked up the nerve to attend a three day sesshin in the city and state where I grew up. It was a long trip that required air travel so not a small thing. I was combining a visit my parents as well.

On the morning of my first day of sesshin I was anticipating, and dreading, breakfast. I recall being hungry but that my appetite was tamped down a bit by the fear of fumbling through my first attempt at Oryoki.


After gaining a foothold on the ritual, with my food carefully served into my three bowls, an unexpected chant broke out and startled me.


Innumerable labors have brought us this food;

We should know how it comes to us.

As we receive this offering, we should consider

Whether our virtue and practice deserve it…


It goes on about taking what has been served in our bowls is for attaining and accomplishing the Buddha Way. We chanted this and other declarations of our commitment during, and after, every meal.


I didn’t realize until I was back at my own table that I had brought this part of the chant home with me. One morning, not long after my return home, I had prepared some scrambled eggs and toast. I looked at my plate and realized that innumerable labors made it possible.


This was the moment when I felt real, pure gratitude. I’m not sure if this makes sense but it’s the closest feeling to love I’ve ever experienced. Like love, it was an actual sensation.


It was over this plate of food that I realized my true happiness is gratitude for what I have. For everything I have.


It took me over fifty years. I think there is a reason for that and maybe I’ll go into it on another post.






Tuesday, December 7, 2021

Knowing

My observation has been that when people (myself included here) talk in the theoretical, it doesn't take much, perhaps a question or probing comment from someone, before the theory becomes a belief to defend.

Some things we can't know for certain. Fear of that leads us to grasp and declare. I think Shunryu Suzuki said/wrote this.

We all must face the fear that most of this world is unknowable.

This practice is hard work.

Wednesday, November 17, 2021

Life in the present exists in this activity.

I have read so many books and listened to so many podcasts on Zen that I can't recall which wise person wrote/said this...

"Life in the present exists in this activity."

Everything we do is an opportunity to practice.

I aspire to get better at remembering this...

Saturday, November 13, 2021

Writing Down The Bones…

Just before COVID I took a writing class at a local Zen Center. The teacher’s name is Susan Moon, who I believe is from the Bay Area. She recommended a book, "Writing Down The Bones” by Natalie Goldberg. I’m struggling at the moment to do this…to just write. Do I still want to examine the bones?

In another life I was a poet. I was younger, obviously, confused, angry at myself, and,  well… really fucked up. Writing was screaming out into the void. Now it's the ether... 

In that life I made many bad decisions; chose a terrible partner (and if I’m honest, so did she). The long sad ordeal ended up ruining me financially. There was nothing profound about it. Who wanted to read about it? Ten years gone.

I got divorced. I tried numbing my mind and body with alcohol, and various intoxicants. Driving hard in a race to oblivion.

I reached my bottom before total destruction. I got sober. I found another partner. She saved my life. I found great sex. I found Zen Buddhism and I found gratitude.

How do I write about this life?

I Like This

Show up. Pay attention. Do or say what is needed. Be informed by the outcome rather than attached to it.